Personal space…too much or too little?
In our fast-paced world, the concept of personal space often becomes an interesting and deeply personal topic of contemplation. How […]
Others, Self, Universe
Others, Self, Universe
The Power of Intentions…
In the rush of our daily lives, it’s easy to feel swept away by a torrent of responsibilities and distractions.
Universe
Grounding Ourselves in the Age of Technology…
In the whirlwind of our modern lives, where technology seems to touch every aspect of our existence, it’s easy to
Others, Self, Universe
Alone or Lonely, the difference…
I’ve been thinking a lot about the importance of taking time for yourself lately, and I wanted to share some
Others, Self, Universe
Premature twins’ journey…
Thirty-one years ago, my journey as a mother began in a way I could never have anticipated. My twins, born
Others, Self
Back to counseling…
It had been 8 years since my last time seeing a counselor. Streak broken. My appointment was today. I felt
Self
Seven pounds of panic…
About two weeks ago I went to my primary care physician. I was in a panic. I was up seven
Others, Self, Universe
The unexpected joy of audible books…
Lately, I’ve discovered an unexpected joy that has quietly woven itself into the fabric of my daily life. Audible books
Others, Self, Universe
The unspoken truth: How undiscussed conversations can lead to stress…
Deep topic today, for me, at least. Today I want to talk about something that has been on my mind
Others, Universe
The timelessness of memories…
Have you ever found yourself transported back in time by a song, a place, or even a familiar scent? It’s