Grounding Ourselves in the Age of Technology…
In the whirlwind of our modern lives, where technology seems to touch every aspect of our existence, it’s easy to […]
Universe
Others, Self, Universe
Alone or Lonely, the difference…
I’ve been thinking a lot about the importance of taking time for yourself lately, and I wanted to share some
Others, Self, Universe
Premature twins’ journey…
Thirty-one years ago, my journey as a mother began in a way I could never have anticipated. My twins, born
Others, Self
Back to counseling…
It had been 8 years since my last time seeing a counselor. Streak broken. My appointment was today. I felt
Self
Seven pounds of panic…
About two weeks ago I went to my primary care physician. I was in a panic. I was up seven
Others, Self, Universe
The unexpected joy of audible books…
Lately, I’ve discovered an unexpected joy that has quietly woven itself into the fabric of my daily life. Audible books
Others, Self, Universe
The unspoken truth: How undiscussed conversations can lead to stress…
Deep topic today, for me, at least. Today I want to talk about something that has been on my mind
Others, Universe
The timelessness of memories…
Have you ever found yourself transported back in time by a song, a place, or even a familiar scent? It’s
Others, Self, Universe
Holding onto regrets from decades past…
Have you ever found yourself awake in the quiet hours of the night, heart heavy with the weight of
Self
The energy of my space
The energy in my writing space is imperative for my words to flow authentically. I was unable to begin writing until