As you might know, I’m always connected .
Instagram, Facebook, and the like are all part of my daily routine. But six weeks ago, I decided to take a step back and see what it would be like to disconnect from it all.
Now, before you start thinking I went off the grid entirely (although that
does sound lovely), let me clarify: I didn’t delete my accounts or anything dramatic like that. Instead, I simply stopped checking in,
posting, or engaging with social media for six whole weeks.
It was a liberating experience, to say the least. Without the constant
stream of notifications and updates, I found myself having more quiet
time, which is something I desperately needed. It’s funny how we can get
so caught up in sharing our lives with others that we forget to actually live them ourselves!
During those six weeks, I rediscovered the joy of simply being present in
the moment. I started reading again (hello, old friend!), spending quality
time with loved ones, and even got back into journaling, something I used to love but had neglected for a while.
Of course, there were also some challenges that came with stepping away
from social media. It was hard not knowing what my friends were up to or
feeling like I was missing out on important conversations. But you know what? I realized that most of the time, we’re more focused on presenting a
curated version of ourselves online rather than sharing our authentic experiences.
In the end, my six weeks off of social media taught me some valuable lessons.
I don’t need social media to feel connected to others,in fact, it’s often the opposite!
Quiet time is essential for recharging and reflecting.
Authenticity is way more important than online validation
Now that my six-week experiment is over, I’ve started slowly dipping my
toes back into the social media pool. It feels different this time around. I’m approaching it with a newfound sense of purpose and perspective.
So, if you’re feeling burnt out or overwhelmed by social media (or just
want to take a step back), I encourage you to consider taking a break yourself. Your mind, heart, and relationships will thank you!
Thanks for joining me on this little adventure, friends!
These are my opinions. You may have all of them, some of them, or none of them.